Surgery is by far the easiest way to get rid of man boobs (moobs), but it’s also expensive, potentially dangerous and on its own it’s NOT the most effective treatment. Your moobs are a reflection of your entire body’s chemistry and hormone balance being out of place due to artificial environmental factors. Surgery does not address this issue – it merely takes away the symptom, and after surgery your man boobs are likely to grow right back!
Estrogen reducing pills prescribed by your doctor (e.g. tamoxifen, raloxifene) all have unwanted side effects, and don’t address the issue of man boobs in the same way that I’m about to tell you.
Although it’s generally known that man boobs are caused by an increase in the body’s estrogen to testosterone ratio (i.e. high estrogen and low testosterone), there are numerous other hormones and chemicals involved that we have not yet discovered. So simply taking a tablet/supplement for the only two hormones that we know about, is not only ineffective but potentially dangerous.
Chemicals and hormones in the body don’t work in isolation. They work together with thousands of other chemicals, most of which science has not even come close to discovering.
So how then do you make sure that you lose your moobs in the safest and most effective way possible?
The safest and most effective way to get rid of your man boobs is by using 100% natural methods that are known to reduce estrogen and increase testosterone. By using these natural methods, you’ll also be balancing out all the many thousands of other yet unknown chemicals and hormones that are also responsible for causing man boobs.
It took me 3 years to discover how to get rid of moobs naturally, and when I found out about the natural methods that really influence those moobs by causing them to shrink, I managed to get a perfectly flat masculine chest in just 38 days. And now the hundreds of clients that I take on as a personal trainer are enjoying similar results.
There are certain types of exercises that cause a huge surge of male hormones, which leads to your chest flattening out completely in just a few short weeks. You’ll be surprised to know that most of these exercises do not include bench presses or push-ups.
Eating whole and unrefined foods will help to get your hormones back into their natural masculine state (don’t forget that it’s not natural for a guy to have man boobs, nature intended for your chest to be flat). Take a tomato for example – your doctor will tell you tomatoes are good because they contain vitamin C. But the truth is that the benefit of the tomato lies in the thousands or even millions of other vitamins, minerals and phytochemicals that we haven’t even discovered yet. All of these chemicals work TOGETHER to bring about the health benefit to your body. It’s a mistake to extract the vitamin C alone and give it to you in the form of a tablet.
There are certain foods that are known to have powerful hormone-balancing effects. Increasing your consumption of foods that reduce the impact of female hormones in your body, can have an extremely powerful effect on reducing man boobs. Some of these foods we’ve known about for decades, while others we’re only just finding out about now.
To find out more about the types of food that will get that chest to flatten right out and exercises that can change your hormone balance to ensure that excess chest fat gets burned until there’s none of it left, click here to visit How To Lose Man Boobs Naturally.
Don’t forget – when you learn how to get rid of moobs using the most powerful methods that are proven to work, it won’t take you more than just a few short weeks to reach your goal. There’s no need to suffer for years or even months. That flat chest is just around the corner.