Hey I’m Garry I’m a personal trainer. I’ve spent 7 years of my life learning how to get rid of man boobs naturally without surgery or pills. Over the last 3 years I’ve helped hundreds of guys like yourself lose their man boobs in a matter of weeks instead of months or years.
Among the many things I’ve discovered, I’ve found that some of the most powerful man boob reduction tactics are astonishingly simple and easy to follow. You’d never dream that they’d help you lose your man boobs unless you tried them consistently for a few days and saw the results. But the secret lies in knowing exactly how to apply these tactics.
But unfortunately out of the thousands of guys I’ve interviewed and the hundreds that hired me as a male breast reduction coach, hardly anyone knew of these real, proven working tactics that actively shrink man boobs day by day until they’re finally gone.
Most guys are completely off track and doing it all wrong. Here’s the most common mistake I’ve seen guys make.
How To Get Rid Of Man Boobs Most Common Mistake:
Working Out The Chest Muscles With Bench Presses, Push-Ups and Cable Crossovers
Working out the chest muscles does NOT burn fat in the chest area. There is no biological mechanism that allows a set of muscles to derive energy by breaking up surrounding fat stores. Such a mechanism does NOT exist.
It is your genes that decide where in your body fat will be broken down first, and this has no relationship to which muscle group you’re working out. If your genes are programmed to break down fat from your buttocks first, then it doesn’t matter if you’re doing squats, bench presses or finger-curls – you will lose fat from your buttocks before you start losing fat anywhere else.
However the good thing about having man boobs (If there was a good thing about having man boobs at all), is that your genes aren’t the only factor at play.
The reason you have man boobs is due to a combination of genes and a hormone imbalance. You can’t change your genes. But you can change your hormones and you can do it 100% naturally by counteracting the artificial environmental component that caused your hormone imbalance in the first place and gave you man boobs. And there’s more.
Although chest exercises alone will do very little to get rid of your man boobs, you can use them as part of a whole system, which, done correctly will serve to increase muscle mass specifically through sarcoplasmic hypertrophy, which increases the male hormone testosterone, thereby shifting your hormone balance to the extent of shrinking and eliminating your man boobs forever.
To learn everything about the best way to get rid of man boobs and the specific tactics that hundreds of my clients have used to lose their man boobs completely in a few short weeks, click here to visit How To Lose Man Boobs Naturally.
When you discover the handful of working, proven tactics on how to get rid of man boobs that have worked time and time again on hundreds of different people, losing those man boobs becomes easier than you ever thought possible.